Ben Greenfield Fitness,
Caffeine doesn't make you think more clearly. It just makes you more alert👀: https://bit.ly/3knSPm3 And boosts fat oxidation…
Caffeine doesn't make you think more clearly. It just makes you more alert👀: https://bit.ly/3knSPm3 And boosts fat oxidation…
The effects of caffeine on human cells were studied in the lab and then in actual human studies. Read on to discover the…
LA…
Coffee while time-restricting eating? Depends if you’re looking at it from a circadian perspective: Caffeine at night caused a…
Caffeine that was given to people 3 hours before normal bedtime caused a 40-minute shift in the body's internal clock, about…
Dass das von der Zirbeldrüse produzierte Hormon Melatonin einen zentralen Einfluss auf die zirkadiane Rhythmik unseres Körpers…
這篇研究說咖啡因不只會讓你清醒,會延遲你的生理時鐘,不過感覺對我來說好像沒這個效果說。其他會打亂生理時鐘的還有每年兩次的 daylight saving time (日光節約時間)和長途飛行,日光節約時間只有一個小時,對我來說其實也沒差,只是少一個小時那天會…
The current study covers caffeine and shows that it can influence the circadian clocks of individuals when consumed three hours…
Evening caffeine consumption can delay the human circadian melatonin rhythm. This study shows that a consumption of a caffeine…
Langdurige volgers weten dat ik enorm fan ben van slaap en optimalisatie hiervan ook zoveel mogelijk probeer te pushen bij cliënt…
Research ArticleCircadian Rhythms Effects of caffeine on the human circadian clock in vivo and in vitro Tina M. Burke1, Rachel R.
This study showed that the amount of caffeine found in a double espresso, if taken three hours before bedtime, delayed the…
25-09-2015 -- FECHA…
Congratulations to Instructor Chris Jung on his recent publication in Science Translational Medicine! "Effects of caffeine on…
Remember news flurry re #coffee #caffeine
Remember news flurry re #coffee #caffeine
Coffee before Bed Delays Human Circadian…
CAFFEINA E RITMO CIRCADIANO Attenzione a prendere un caffè la sera, perché secondo studi recenti, il consumo di caffeina non…
Coffee helps us feel more awake in the morning, but it can also make us stay up beyond our bedtime. A new study in Science…